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Welcome to Neil Barnes’s Substack. In this hyper-connected world people feel anxious and isolated. Bi-weekly I’ll post a short read on meaningful connection and how we can achieve it.

My North Star is connection that helps us express, belong, grow, and find purpose. My compass is our intrinsically networked nature. My maps and tools, a plethora of topics including neuroscience, technology, relationships, evolutionary biology, and non-ordinary states.

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To find out more about the company that provides the tech for this newsletter, visit Substack.com.